I AM A HOLISTIC WELLNESS COACH and Energy Healer. I’M HERE TO HELP YOU UPGRADE YOUR LIFE by altering your habits and CLEARING PHYSICAL AND EMOTIONAL BLOCKS.
As a mother to two beautiful daughters, I find inspiration and joy in the everyday moments of motherhood. This journey has profoundly reshaped my perspective, enriching my approach to life and the work I do.
When I’m not guiding clients through their healing journeys, you’ll likely find me in the heart of my home—the kitchen.
“Cooking has never been just a task but a joyous art form for me, where I craft meals that nourish both body and soul.”
Professionally, my path began with a bachelor's degree in Sociology from Cal State Long Beach. This was followed by extensive training with leading practitioners in functional medicine at the Institute of Integrative Nutrition in New York City. I developed a deep understanding of how nutrition impacts overall well-being.
Through my clinical experience and private practice, I realized that while nutrition plays a significant role in your health, daily habits play a much larger role. This led me to study other healing modalities like reiki, breathwork, brain reprogramming, and energy healing. My holistic approach fosters profound personal growth, allowing you to break free of negative habits and experience profound healing.
This blend of personal passion and professional expertise allows me to connect deeply with those I serve and to create a safe space for personal growth.
My commitment is to guide you on your wellness journey.
I am so glad you are here, and I look forward to serving you on your transformative journey back to alignment.
It’s a creative outlet for me that is as pleasing to the eye as it is to the palate. Being half Italian, I love nothing more than bringing people together over a home-cooked meal.
Beyond the kitchen, I love to travel. Mexico holds a special place in my heart for its vibrant culture and incredible culinary experiences. It's no surprise that carne asada tacos are my favorite food.
My days start with a ritualistic latte made with homemade cashew milk and teechino tea, setting a mindful intention for the day ahead.
I love to read, especially audible books. "Many Lives, Many Masters," "Breaking the Habit of Being Yourself," and "You Can Heal Your Life" are some of the top three books that radically changed my life.
When it comes to music, the ethereal sounds of Florence and The Machine and the dance vibes of Odeza speak to my soul.